This traditional martial arts class is designed to provide a safe, fun environment geared specifically for today's busy adult. Just one to one and a half hours, twice per week, will give you the strength of body and peace of mind you deserve. Classes range in age from the mid twenties up into the sixties. Many of our adults also have children training, and utilize the martial arts as an opportunity to share a common interest with their kids.
This heart pumping, high-energy workout combines aerobic conditioning, strengthening and stretching into a unique workout taught by martial arts professionals. Get in shape, stay in shape, build muscle, and burn fat. You’ll also develop one heck of a right hook. Never know when that could come in handy!
Villari's Martial Arts is just one of the neighborhoods in Questers' Way. Our Love to Learn schedule offers a variety of fitness options. Choose from cardio and conditioning classes, health and wellness classes, or just a fun course that lets you build your coordination and balance.
We have partnered with the EastBrook Mall to bring a brand new, state of the art fitness center into our community. QWay Fit is a safe, clean, friendly place for you to achieve your unique fitness goals. Not only can you access our variety of brand new cardio and resistance equipment, you can also hit the turf for a full body functional strength training workout.
Dojo is a Japanese word that means “Place of the Way” or “Place of Learning”. A dojo is a community full of people practicing how to be better people. It’s all about family…celebrating each other’s successes, and offering support when we fail. This community comes in all shapes, sizes, ages, and backgrounds. This is a safe place, where students challenge each other, make mistakes, learn from them, and apply what they’ve learned out in the rapidly changing world.
If you live in the towns of Mansfield, Storrs, Windham, Willimantic, Lebanon, Columbia, Scotland, Ashford, Coventry, and Andover, then you are close enough to come train with us! Contact us with any questions you may have.