This class is fast-paced, with an emphasis on learning about the martial arts and how they impact both the body and the mind. Students will develop fitness, coordination, character, and discipline, while moving through the first four colored belt ranks.
Teens have their own special challenges, and this class will focus on building confidence, physical conditioning, and developing social skills. Students will on developing self control and respect for those around them.
Adult classes are designed to provide a safe, fun environment geared specifically for today's busy adult. Just one to one and a half hours, twice per week, will give you the strength of body and peace of mind you deserve. Classes range in age from the mid twenties up into the sixties. Many of our adults also have children training, and utilize the martial arts as an opportunity to share a common interest with their kids.
This heart pumping, high-energy workout combines aerobic conditioning, strengthening and stretching combined into a unique workout taught by martial arts professionals. No formal martial art training is necessary.
Why spend the day bored at home when you can grow and learn in a positive, healthy environment? Participants develop 4 C's 21st Century Learning skills (collaboration, communication, creativity, and critical thinking) while learning basic martial arts movements and playing fun games!
Hosted by Questers' Way; Martial Arts activities included!
If you live in the towns of Mansfield, Storrs, Windham, Willimantic, Lebanon, Columbia, Scotland, Ashford, Coventry, and Andover, then you are close enough to come train with us! Contact us with any questions you may have.